“Want to Live a Long Time”: Days After Revealing Shocking Hollywood Plans, 52 YO Mark Wahlberg Confesses on His Age Defying Fitness Crusade

Mark Wahlberg is not only known for his movie roles but also for his enthusiasm for fitness and bodybuilding. He plays multiple roles in his life and at present, the 52-year-old is a huge fitness buff. The Transformers actor also has several businesses like F 45 that make him a million dollar worth, personality. The man who loves 4 AM workout sessions recently sat down with People magazine ahead of his F45 Wahlberg Week. 

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He spoke about how his fitness goals have altered all the years, and as he has aged. Days after saying that he might not return to Hollywood, he talked about his fitness franchise F45 and training as a 52-year-old. While earlier, he used to be excited about cardio and strength training, now it is more about longevity for him. 

Mark Wahlberg concentrates on longevity


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While talking about cardio and strength training, he said “Cardio days are tough for me.” Wahlberg says, “For me, now, it’s much more about longevity than anything else. You know?” The F45 training investor and Chief brand officer is famous for his intense workouts that he does at 4 AM. He is also famous for reviving his F45 company which was almost going bankrupt but now has 2245 franchises across 64 countries.

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Walhberg narrated how his idea of fitness has changed as he has aged. He said, “Before it was about aesthetic when trying to get in shape.” He adds. “Now, I want to live a long time.” Even when the actor and fitness enthusiast has thoughts of skipping the gym some days, he never gives in to those cravings. 

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When asked about waking up early, Wahlberg said, “I feel better getting up early.” He adds,  “If I don’t work out in the morning, I have a really hard time doing it towards the end of the day.” The co-owner of the Municipal franchise also has a new venture in his life.


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Mark Wahlberg might become a dancer

In a previous Instagram post, Wahlberg uploaded a video inside his gym, which was devoid of any equipment. The actor and bodybuilder decided to remove all the weights from the gym and clear it up for a different kind of exercise.

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Wahlberg narrated, “We decided; we took all the weights out of the gym and we’re gonna make this sh** a dance studio.” The actor who started as a hip-hop star in his yesteryears has already had a history with dance. 


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Watch This Story: 52-YO Mark Wahlberg Leaves Fitness World Gasping For More With His Shredded Physique

With Wahlberg’s week coming up in Oct, do you think he can include dancing as an exercise? Tell us your thoughts in the comments.

Author: ZeroToHero

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