Remembering His Injury After Watching a Sprinter, 44 YO Kevin Hart Makes a “Strong Case” for Maintaining Fitness: “Mind and Body Not Being on the Same Page”

In the world of fitness, accidents have become quite common. However, the situation remains one of the most shocking things that individuals can ever go through. The effort taken for physical recovery often takes a huge toll on their mental strength. Even after recovering, however, several similar situations do bring back the memories of an accident afresh.

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Following his car crash, Kevin Hart faced several injuries. Instead of breaking down completely, he had repeatedly updated his fans about his slow recovery. In a recent post, Hart shared a tip about maintaining one’s fitness.

Kevin Hart shares a message about fitness aspirations

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In one of his latest Instagram posts, Kevin Hart shared a video clip from a field. In the video, an individual in his 40s comes running. Unfortunately, he falls and hurts himself, yet he continues to run. Kevin Hart wrote in the video how one needs to be mindful of their aspirations, keeping in mind their age, especially if it’s 40 or above. In the caption he wrote, “Everyone is laughing at this video but I can’t ….I’ve been here….I know what happened to him”.

He further mentions why the scene, although seems funny, was something grave. He wrote, “This is a strong case of the mind and body not being on the same page.” In addition, he also mentioned, “The worst part of this moment is when he watches it back and realizes that nobody pushed him or threw him down”.

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After slowly recovering from his wheelchair-bound days, Kevin Hart is now becoming a regular at the gym. But even after such a huge chaotic phase, Hart’s daily life still has some struggles which he is recovering on his own.

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Kevin Hart’s verbal Banter

In one of his Instagram posts, Kevin showcased himself in the gym. In the video, he said, “Friday fun in the lab with my brothers The road back to greatness is the best road to drive on !!!!!! Loving the process!!!!!!!” But that’s not all, he also energized himself by throwing a bold verbal message to himself along with his gym companions nearby. He exclaimed, “Shut Your Whole As* Up.” 

READ MORE: “It’s the Stupidest Sh*t Ever”: Kevin Hart on Getting Height Extensions

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In the world of fitness, it is quite important for individuals to stay within the boundaries of their limitations. Yet they should not limit themselves when circumstances look bleak. Kevin Hart has found his own way of doing things. But only time will tell whether he can fully recover and do intense workouts anytime soon.

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