“I Dirty Bulk Like Crazy”: 23YO Influencer Confesses About His Past Mistakes Days After His 48 Hours Fast Went Horribly Wrong

Alex Eubank is known for his extremely ripped physique among his 2.7M Instagram followers. The 23-year-old took to bodybuilding in his teens and actively trains at the gym while sharing his experience with his social media followers. But the chiseled youngster recently ended up at the hospital after a 48-hour fast gone wrong.

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But the bodybuilding icon recovered from the incident. In his latest YouTube video, Eubank opened up about all the lessons he learned from his seven years of natural training rituals.

Alex Eubank’s bodybuilding lessons


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Fitness has become a crucial part of life for the current generation. The fitness influencers on social media further inspire fitness enthusiasts to lift weights by posting their ripped physiques. Eubank is a fitness influencer passionate about lifting weights and building a jacked physique. So, he took up bodybuilding at 16 and now listed a few things he could have done better in his seven years of lifting weights. 

In his YouTube video, “THINGS I WISH I KNEW WHEN I STARTED LIFTING,” the icon spoke of various shortcomings of his training regime and touched upon how he used to train at seventeen. “I never programmed when I was in high school. I wish that I track my lifts, that I focused a lot more on progressive overload because I never did that ride,” he said in his video.

Eubank also confessed about his diet and said, “All I do, I was such a meat addict. So when I go to the gym, train, go home, eat a hell of food. Because from 17 to 18, 18 and a half, I dirty bulk like crazy.” Eubank was eating 4000-5000 calories a day. However, the fitness YouTuber advised not to “dirty bulk”. Despite living his fittest life, the 23-year-old ended up in a hospital earlier after a 48-hour fast.

The 23-year-old’s health crisis

Alex Eubank undertook a 48-hour fast but had to reach the hospital midway after feeling unwell. The youngster who spoke about his panic attacks detailed the incident, “I thought I was dying, and then the moment where everything got hella numb. I felt like I was like dead or I was like only a few seconds away from dying, and I like prayed to God. I was like please forgive me for my sins.”


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But he survived and got his heart checked to eliminate any serious underlying issues. He later addressed the issue and confessed that anxiety coupled with fasting made him feel numb. And his fans are happy that their icon is safe.

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Alex Eubank’s latest video provides insights into the right ways to build a physique for rookie bodybuilders and fitness enthusiasts. Have you watched the video? If yes, let us know what you resonate from the clip.

Watch This Story: “I’m Proud of You”: Arnold Schwarzenegger Joins Bodybuilding World in Praising 396 Lb Man’s Wild Transformation

Author: ZeroToHero

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