Captain Marvel Brie Larson Pens a Heartfelt Note as She Embraces a New Physical Activity Despite Lacking Prior Background: “Thank You to My Body for Growing With Me”

Brie Larson started her drama classes at six and started her acting career even before passing out of middle school. The 33-year-old’s phenomenal performance in Room brought her the Academy Award, and she featured as Captain Marvel in 2019. The MCU’s star recently ventured into a new art form. 

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The Trainwreck posted an emotional note on her Instagram profile, revealing her joy in embracing dance. Despite no background, Larson decided to pursue dance after listening to her inner voice. 

Brie Larson is embracing dance to let her inner self speak 


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Larson underwent a rigorous training regime to transform herself into Captain Marvel. But at 33, she is more passionate about pursuing a new form of physical activity that allows the actress to express herself better. Sharing a carousel of pictures from her dancing journey, the Hoot star confessed, “Over the holidays last year, my inner voice was telling me to dance. I don’t have a dance background, so these thoughts were strange to me.” The images reflect her vibrant smile as she was enjoying the flawless movements of her body.

So, she narrated how a call to her friend helped her meet a professional dancer, Charlie Arches. Larson resolved to dance six hours a day to pursue her newfound passion. “Every day we’d get up at 5am to get to the studio by 7:30am. There, we’d work on building a dancer. Flexibility, strength, weight transfers, spirals, breath, fascia, rooting – my experience was expanding,” the Golden Globe awardee wrote in her post. 

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This Saturday, the actress reached a seven-month milestone learning dance and feels grateful for the journey and the people who supported her in her new endeavor. “It’s hard to explain what dance has become for me, but the goal was to share what I have through movement,” wrote an emotional novice dancer. She concluded her post, “Thank you to my friends and family for your support. And thank you to my body for growing with me!” However, Larson earlier shared her post-workout blues with her Instagram family.

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The Captain Marvel once revealed her workout exhaustion


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Hollywood celebrities keep up their fitness quotient by hitting the gym daily. However, some strenuous workout routines can be exhausting on the body, making even the fittest of the fit dread the mundane fitness routine. Larson once experienced post-workout blues and shared her struggles on an Instagram story.

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In the update, she was sporting a gym suit with yellow socks and looked drained out of energy. She captioned it, “WE’RE HALFWAY THROUGH THE WEEK.” However, the recent post reflects how dance is making her happier and more vibrant.


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The enthusiasm of a six-year-old Larson to take up drama lessons continues. Only the mode has changed, but the little girl wanting to discover her identity through the art form is intact. Do you agree with this? Let us know in the comments below!

Author: ZeroToHero

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